What others say

 

restaurant owner

RUNNING A RESTAURANT

As an owner of two restau­rants and I’m spend­ing most of the day on my feet. I used to suf­fer from lower back pain and Anna’s morn­ing strength & stretch­ing classes were a true sal­va­tion. She helped me stretch my whole body, decom­press my spine, relive my back pain and get ready for a busy day.

Thank you Anna.    Yian­nis Osisiforou

 

helenaMY BIGGEST ACCOMPLISHMENT !!!

Helena was part of my pro­gram YOUVE GOT A DRESS, NOW GET THEBODY. We were train­ing together for 4 weeks before her wed­ding. She got so inspired, she decided to enrol  for a fit­ness instruc­tor course. Today’s, she is suc­cess­fully run­ning her own fit­ness stu­dio in Belgrade.

I love you Helena, thank you

Anna

 

 

 

 

swimming cumpSWIMMING CAMP, GREECE

Dear Anna,

Thank you for a won­der­ful sum­mer. Kids had a great time at swim­ming cam­pus. They got so excited about swim­ming. They miss you already! Wish­ing you all the best         Elke Strauch

 

HOME FITNESS FOR MICK AND EDNAI AVOIDED KNEE SURGERY AND CUT MY PILLS TO HALF

At the age of 65 I could only walk for a 50 meters before I had to sit down.  I was taking pills to control my high blood pressure. Anna used to come 2-3 times a week to our home gym for five years before we left Cyprus. By that time, I could walk on a treadmill at a solid pace for 45 minutes. I avoided knee surgery and cut my pills to half. During first year we used to cancel a lesson every time we had a late night out, or a family visiting, but after a while, we stopped skipping a sessions. We looked forward to Anna’s next visit.  Our guests started joining us in the gym, even neighbours.

We left Cyprus, but we didn’t stop using our home gym in UK. It’s a part of our life now. We are ever so grateful for meeting Anna, and we miss her a lot.

Michael & Edna Griffiths

 

limassol personal trainerSTRENGTH AND STRETCH

This takes out your stresses make you more flexible and gives you a workout at the same time. I felt a lot better after and more energy too.

Anna Mathias

 

 

 

 

 

 

limassol personal training
I was Kiran’s first ever gym instructor 15 years ago when he first came to Cyprus. And now he has completed his 3rd marathon!

 

 

 

personal training limassol

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