I don’t believe in quick fixes
There is no magic bullet.
I believe in determination and building solid habits.
SUP pilates Limassol
What is the fitness for me?
A smile on a face
Solid sound sleep at night
Good mood
Child like curiosity
Graceful movements
Injury free life
Strength and endurance
Plenty of great food
Plenty of fun under the sun
A run with a kid
That drop dead gorgeous dress so I can dress to impress
The bottom line is this…build good fitness habits for life and have some fun while you’re at it.
