My Philosophy

I don’t believe in quick fixes 

There is no magic bullet.

 I believe in determination and building solid habits.

What is the fitness for me? 

A smile on a face
Sol­id sound sleep at night
Good mood
Child like curios­i­ty
Grace­ful move­ments
Injury free life
Strength and endurance
Plen­ty of great food
Plen­ty of fun under the sun 
A run with a kid
That drop dead gor­geous dress so I can dress to impress

 

The bot­tom line is this…build good fit­ness habits for life and have some fun while you’re at it.

About Anna   Thing you didn’t know   What oth­er say