TRX

TRX personal training limassol

 TRX  …  ALL LEVELSALL AGESANY PLACEANY GOAL
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise — because you can simply adjust your body position to add or decrease resistance.

What Is Suspension Training?

Born in the Navy SEALs, Sus­pen­sion Train­ing body­weight exer­cise devel­ops strength, bal­ance, flex­i­bil­i­ty and core sta­bil­i­ty simultaneously.It requires the use of the TRX Sus­pen­sion Train­er, a high­ly portable per­for­mance train­ing tool that lever­ages grav­i­ty and the user’s body weight to com­plete 100s of exer­cis­es.
The TRX Suspension Trainer:
  • Deliv­ers a fast, effec­tive total-body work­out
  • Helps build a rock-sol­id core
  • Increas­es mus­cu­lar endurance
  • Ben­e­fits peo­ple of all fit­ness lev­els (pro ath­letes to seniors)
  • Can be set-up any­where (gym, home, hotel or out­side)

By uti­liz­ing your own body­weight, the TRX Sus­pen­sion Train­er pro­vides greater per­for­mance and func­tion­al­i­ty than large exer­cise machines cost­ing thou­sands of dol­lars.

USED BY TRAINERS, ATHLETES AND THE U.S.MILITARY

Thou­sands of peo­ple at all fit­ness lev­els now train on the TRX: From every­day peo­ple who just want to feel and look their best to some of the world’s most elite ath­letes. The TRX is used rou­tine­ly by all four branch­es of the mil­i­tary, and can be found in the lock­er rooms of:

  • Major League Base­ball teams
  • Nation­al League Base­ball teams
  • UFC fight­ers
  • Olympic-lev­el cyclists, swim­mers & run­ners

By uti­liz­ing your own body­weight, the TRX Sus­pen­sion Train­er pro­vides greater per­for­mance and func­tion­al­i­ty than large exer­cise machines cost­ing thou­sands of dol­lars.”

 

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