Help both men and women develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints.
TRX Suspensional Training
Full Body work out ... all levels & all ages & any place & any goal
“The water is your friend. You don’t have to fight with water, just share the same spirit as the water, and it will help you move.” Aleksandr Popov
How does it feel ?
It's like plunging into the calm ocean, the wind softly caressing your tanned body, the sun warming and igniting it. It's like feeling the ocean cool and embrace and contain you like a primordial womb.
Personal Training & Swimming ... Limassol & Paphos
MY FITNESS CYPRUS is created by Anna, fitness and swimming trainer with over 20 years of experience.
We help you create new solid habits for life. You have to feel it to believe it!
Once we know what you want, why you want it, and what turns you on, then we will tell you honestly how you are going to get there.